A slow delta-wave session made to play as you fall asleep. Soft voice, no sudden sounds, and a gentle fade-out at the end.

Length: 45 minutes · Band: Delta 2 Hz
Format: MP3, instant digital download · Best with: comfortable headphones or sleep earbuds

How to listen: Use headphones or sleep earbuds and listen every night for 21 days.

Do not listen while driving or operating machinery. For relaxation and personal development, not medical treatment.